- Wash hands regularly with soap and water or use an alcohol-based sanitiser if no water and soap is available.
- Social distancing is crucial to reducing the spread of COVID-19 through.
- Persons with a persistent cough or sneezing, should stay at home until they recover.
- Make sure you and people around you observe hand and respiratory hygiene by covering your nose.
- Coughing or sneezing into the sleeve of your bent elbow if no tissue is available.
- Use of no-touch greetings.
- Maintaining at least 2 metres (5 feet) distance between yourself and anyone who is coughing or sneezing.
- Staying home if you feel unwell with symptoms like fever, cough and difficulty in breathing. Immediately call NCDC’s 24/7 toll-free number 0800 970 000 0010. Do not self-medicate.
- Avoiding/postponing events with large gatherings of people including schools, workplaces, places of worship, crowded supermarkets and pharmacies, social and sporting events.r
- Covering your nose with tissue when sneezing or coughing. Immediately dispose of tissue in a covered bin and wash your hands with soap and water. Use an alcohol-based sanitiser if no water and soap is available.
- Avoid all non-essential travel to all countries.
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